Der Daniel-Plan: In 40 Tagen zu einem ganzheitlichen Leben
A Food, Christian, Self Help book. The first thing on Dr. Amens master to-do list, the...
Ganzheitliches Leben ist in aller Munde. Wie kann man gleichzeitig fitter, fokussierter, gesünder und erfolgreicher leben, ohne dass Beziehungen und die eigene Seele zu kurz kommen? Das bemerkenswerte Autoren-Trio Rick Warren, Daniel Amen und Mark Hyman hat sich zusammengetan, um ein außergewöhnliches Buch zu schreiben, das alle Bereiche eines leidenschaftlichen Lebens einschließt: Glaube, Genuss, Gesundheit, Gelassenheit und Gemeinschaft. Der Daniel-Plan geht dabei zurück auf den Bericht im biblischen Buch Daniel. Hier finden Sie einen erprobten 40-Tage-Plan zu einem ganzheitlichem Leben. Dabei werden biblische Weisheiten mit den neuesten Erkenntnissen aus Ernährung, Fitness und Psychologie verknüpft. Es...
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More About Der Daniel-Plan: In 40 Tagen zu einem ganzheitlichen Leben
The Bible is filled with verses on the importance of community. Hebrews 10:25 says, Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another (NIV 1984). Galatians 6:2 says, By helping each other with your troubles, you truly obey the law of Christ (NCV). Rick Warren, The Daniel Plan: 40 Days to a Healthier Life // 60 percent of your brain is made from fat, specifically DHA. Rick Warren, The Daniel Plan: 40 Days to a Healthier Life // its hard to be spiritually strong and mentally alert when you are emotionally stressed or physically fatigued. Rick Warren, The Daniel Plan: 40 Days to a Healthier Life //
Everyone should read this book!One warning: The book incorrectly tells the reader how to become a Christian. In order to become a Christian, one must follow the plan of salvation: Hear the Word (Romans 10:17), Believe (Acts 16:31), Repent (Acts 17:30), Confess (Acts 8:37), Be Immersed for the Remission of Sins (Acts 2:38) and Live Faithfully... I was honestly a little disappointed in this. It's basically just clean eating/Whole30 light with a Rick Warren title. All of the same info is found in other (free) sources, including the Dr. Oz show, who happens to be one of the contributors in the book. The recipes were just different enough that I don't plan on doing any of them,... This is an easy read and offers great thought to making life style changes. I definitely will be using this information to make the lifestyle changes I need to make.
